7 disastrous errors committed by men during the sexual process

Some changes may improve your sexual life. Here are details of seven common mistakes men make with women, and learn how to avoid them.

The first mistake: Sex starts in the bedroom: Men may be aroused very quickly, but it is not the case for women, and their excitement does not start as fast as the natural therapist Ian Kerner says, you have to pave the way with some hugging, kissing, Appreciation. "The sense of security and protection in intimacy is the key to women's relaxation during sex," says Kerner. "The 30-second hug stimulates levels of oxytocin, the hormone that triggers feelings of trust and attachment in women."

The second mistake is to assume that she knows what she wants: "As a result of this mistake, many women falsify the peak of their orgasm, so it's hard to tell if she really listens or pretends to be whole," says Kerner. Or do you want something different? "In other words: Ask about trends.

The third mistake: Committing to your plan: "You do not think your plan, which has succeeded in the first three times, should necessarily succeed in the next three times," says sex therapist Sari Kuopar. "What makes a woman very dependent on her temperament and her menstrual period, Perhaps her nipples during that period were more sensitive or her sexual organs were less sensitive. "Give your attention to your partner," said psychiatrist Lonnie Barbach. "Try different things and observe her response." When you discover a successful way, women often complain that their men are moving For something else once the first thing starts with success.

"Some men focus on physical stimulation and often ignore mental stimulation." While men are intrigued by what their eyes see, women continue to create fantasies during the sexual process as part of the excitement, so You have to be part of those fantasies or one of her exciting memories.

Fifth mistake: Ensure that intercourse leads to a sexual peak: intercourse will not reach the woman alone to the peak sexual and this applies to 80% of them, but why? This is because most sexual positions do not directly stimulate the clitoris. But there are other ways to enjoy it, says Kerner. "Women reach a sexual peak more firmly through oral sex than sexual intercourse, or women are on top of you, or using vibrators during sex, and men should feel comfortable having toys "Take the time to get aroused before you actually start intercourse to help her reach the sexual peak," says Barbach. "The more aroused a woman is at the beginning of intercourse, the more likely she is to reach sexual heights."

The temptation is to know the kind of arousal that your partner wants, whether oral, visual or mental, and adds: "Do you have the temptation?" Is your partner excited when you talk to him on bail or give him tempting messages? You really have to try new things, like feeling slowly down to her chest, or splitting her while you're out, and if you like what you see, do not hesitate to express that admiration. "

"Most men need to stimulate the clitoris to reach the sexual peak, but it's not that easy," says Cooper. "Some men can not understand the clitoris, it's more than the button you see. Its nerve endings extend along the vagina And inside the vagina, so all possible points along that path are worth exploring.